Fitness

May 25, 2008

May 23, 2008

  • I love to sit on the nelson bench and read.

    My husband and I just remodeled the house. We added a sunroom onto the house. The windows are covered with bombo blinds. I have a few bombo fountains in the room as well. (…)

April 29, 2008

October 8, 2007

September 27, 2007

August 6, 2007

  • The realistic approach to getting a six pack

    Everyone is striving for that great six pack. Okay, that's clearly a false statement. If everyone were really working hard to get a nice set of abs, plenty more people would have them by now. (…)

August 1, 2007

  • A diet to build Muscle Mass

    f you are already reading this article, it means you have your head on right. For most people, building muscle is a real struggle because they simple don't know how to eat properly. (…)

July 28, 2007

  • Choose Success Through Quality Exercise Equipment

    I have seen so many well intentioned people use their new shiny exercise machine with zest for the first few weeks, only to relegate the unit in their dusty basement after the glamour wears off. (…)

July 27, 2007

  • How to Build The Perfect Bowflex Home Gym

    Choosing Equipment
    Like many commercial exercise machines, Bowflex products may be chosen for specific fitness needs. (…)

  • Muscle Building Diet

    It seems like everyone and their dog are on some kind of diet now days. Is this just in America or are other countries grappling with this redundant issue? (…)

July 25, 2007

  • Building the Shoulder Muscle

    If you've read any of my other articles, you're going to think I'm sounding like a broken record. But that's fine with me. (…)

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