Can Herbal Remedies Help With Menopause Symptoms

In medical circles, the case for hormones and HRT for use in treating symptoms of menopause s pretty strong. It's especially crucial, proponents say, because today's middle-aged generation will have a longer lifespan than any before it.

At the turn of the last century, many women didn’t live to 50, and as the average age for a woman to begin feeling symptoms of menopause is about 50 years old, these women died before they had any early menopause symptoms.

Now, the average female life expectancy is 78, which is well past the menopausal years and well into post menopausal territory.

During menopause, women are especially vulnerable to heart disease and osteoporosis. Further, proponents say, the risks of contracting cancer from artificial estrogen are small and unproven.

So depending upon who you speak to will determine what kind of answer you get relating to the safety of hormone replacement therapy.

One other solution is to opt for a more natural solution that involves taking supplements created especially for dealing with symptoms of menopause. There are some very effective menopause herbal remedies that work just as well, and in some cases even better, than HRT.

These remedies often contain other ingredients that also help with protecting against conditions like heart disease and osteoporosis – the two main diseases that affect menopausal women.