Acid Reflux Causes - Know Your Enemy

The total number of people that complain of with GERD and acid reflux symptoms is on the increase. Many similar conditions exist but they all exhibit pretty much the same variation of symptoms and all fall under the umbrella of GERD causes and esopagal disorders.

The stomach uses very strong acid to digest the food and when this tries to escape the stomach up the esophagus, the sensation of burning that can be felt in the area of the torso happens when the reflux tries to travel back up the food tract.

When food enters your digestive system, a valve called the sphincter opens to allow the food in. This valve normally is firmly closed so that stomach food and acid do not flow back up into your esophagus area.

However there are occasions when the lower esophageal sphincter does not remain closed. When this happens digestive juices from the stomach can reflux or flow back into the esophagus. This is what causes Diet For Gerd.

Doctors abbreviate the condition to GERD and acid reflux disease. Although the real Causes of acid reflux has not yet been found, it is thought that living on the wrong foods could be to blame, so its important to follow a healthy Diet For Gerd, as eating too much and un healthy food can also overload the stomachs ability to digest food adequately.

It is never wise to at is puts a substantial strain on the abdominal muscles which in turn results in pressure within your stomach itself. Something has to give; this will always be the acid which refluxes back up the esophagus causing the buring heartburn symptoms. By eating smaller meals should stop the esophageal valve from opening and digestive juices escaping into the wind pipe causing further damage.